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X-WR-CALNAME:Caritas Healing
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DTSTART:20260729T015049
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SUMMARY:EGOSCUE class for better posture, balance and less pain!
DESCRIPTION:\nHere is a golden opportunity to improve your posture, balance, and function. Egoscue!\nJoin Barb Piasecki, our Postural Alignment Specialist certified by Egoscue University, at 9:00 a.m. on Tuesdays and Thursdays. Occasional Friday classes too. Ask Barb about dates and times.\nBe part of a wonderful community of folks who not only focus on enhancing body alignment, strength, and flexibility but have a fun time while doing it! Barb will help reshape your body while improving function using gentle, yet powerful positions and stretches, returning you to your optimal posture.\nWhile this class is not designed to replace a personal evaluation and daily program, it is a terrific introduction to the amazing benefits of alignment via the Egoscue method! Barb’s teaching is legendary, with many years of experience in a variety of teaching fields.\nLink to a detailed description of Egoscue.\n \nABOUT BARB\nShe began teaching at age 12 when she was hired to teach Catholic religious studies to a 6-year-old boy with autism. She expanded her practice the following year, coaching a boy’s “6-man” flag football team. It was during those fabulous football seasons that she realized the joy of motivating people to show up, keep up, and do their personal best.\nAt age 16, Barb, and her sister, Joan, began organizing and leading week-long canoe trips for other teen-aged girls.  She continued to organize extended wilderness trips including expeditions to the Arctic.\nFor 26 years, as a middle- and- high school math and science teacher, Barb helped teenagers connect to their gifts and personal power through compassion, connection, creativity, engaged learning, and humor.\nAfter 20 years of strong Hatha Yoga practice, she discovered Kundalini Yoga in 2006 as a beautiful lightning bolt of a gift from the Universe for her and she has been teaching that ever since.\nCost is $10, payable by cash or check.\nIf you have questions, you can contact Barb at piaseckibarb@gmail.com ( mailto:piaseckibarb@gmail.com ).\n>> Please contact Barb prior to attending your first class.\n \nPLEASE NOTE THAT ENTRANCE TO CLASS IS IN THE BACK SIDE OF THE BUILDING, JUST OFF THE PARKING LOT, AT THE SW CORNER OF THE BUILDING.  DOOR IS CLEARLY MARKED, “CLASSROOM.”\n
URL:https://imagotherapy.caritashealing.com/caritas-events/egoscue-class-for-better-posture-balance-and-less-pain/
CATEGORIES:Recurring
LOCATION:Caritas Center for Healing
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