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DTSTART:20260729T014942
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SUMMARY:Freeing Yourself From Excessive Tension
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nFreeing your self fom excessive tension –\nAn experiential introduction to\nContempora~ Alexander Technique\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]We all have the capability to move freely and easily. However, habitual patterns of limiting movement in our body and minds often cause tension, tightness, or even pain.\nThe Alexander Technique offers a practical and mindful approach to counteract these challenges and promote a healthier and more comfortable way of\nmoving and being.\nLearn to develop awareness of your movement patterns and replace harmful habits with ease, joy, and balance.\nSuggested donation: $20 – $45\nFacilitated by Anita Mischuk,\nCertified Contemporary Alexander Technique Instructor\nCall Anita to reserve your spot:\n(520)222-9428\n[/vc_column_text][/vc_column][/vc_row]\n
URL:https://imagotherapy.caritashealing.com/caritas-events/freeing-yourself-from-excessive-tension/
CATEGORIES:Featured
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